Live Online Sri Sri Yoga With Heather

Art of Living Foundation

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Sri Sri Yoga Course - Level 1

4-Day Yoga Class Streamed Live To Your Home

Join certified yoga instructor Heather Drummond for the upcoming online Sri Sri yoga course.

The next Schedule

2 hours per day, over 4 days:

Dates: 01-04 Sept, 2020
Times: (All SA time)
Tuesday: 09:00 – 11:00
Wednesday: 09:00-11:00
Thursday: 09:00-11:00
Friday: 09:00-11:00

Location:

Online ZOOM Call

Cost for the 4 days complete course:

Promo price 25 USD (50% off)

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online-yoga-with-heather-on-zoom

Sri Sri Yoga Course - Level 1

This yoga course is formulated for you if you want:

– boost your immune system
– deal with any anxiety
– strengthen your body
– improve flexibility
– weight loss
– feel more relaxed
– eat like a yogi
– feel happier & more connected

Book now
online-yoga-with-heather-beach-mauritius2

This 4-day Sri Sri yoga class is the unique opportunity to recharge yourself and explore your true potential.

This 8-hour course provides a good experience of all aspects of yoga, including:

Rejuvenating Asanas

Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility and range of motion.

Energizing Pranayamas

Tune into your breath and with advanced breath-work. These practices rejuvenate the mind and body so that you feel more energized throughout the day.

Blissful Meditations

Discover Yoga Nidra, an effective form of conscious relaxation that calms the body and mind for deep meditation.

Development of a personal yoga practice

Explore some of the fascinating insights yoga has to offer into the nature of the mind and body and how to live a relaxed, fulfilling life.

4-Day Live Online Sri Sri Yoga – Book Form

Hints & Tips

– Complete this form to book for this Live Online Sri Sri Yoga, 4-Day Zoom Class.

– Payment method: once we receive your application we will send you payment instructions

– We will send out a link for your yoga class 10 mins beforehand by email and WhatsApp, so please ensure that you book at least 15 minutes prior to your class starting.

– You will need to download Zoom, click here.

– Please set a reminder in your calendar.

If you have any questions, please contact us: info@dearriver.org /Whatsapp: https://wa.me/23057772276

What They’re Saying about the course

“I have been practicing yoga, however, Sri Sri Yoga really feels divine. A huge jump towards spirituality for me. Every posture that I do feels like a meditation in itself. It has helped me go deeper in my daily practice and it feels so blissful. I was concerned about doing it on zoom, however, it has been a wonderful and rich experience. I felt the energy flow and never felt as if I was alone. The meditations and vibrations were deep and enlightening. I have changed positively and have become more flexible, I've also lost weight. I enjoy being peaceful and love being serene. Thank you Heather for being such a wonderful facilitator and guide. What constantly runs in through my mind is that" yoga is a hospital for the unhealthy" and "everyone can definitely do it, you just have to push little bit out your comfort zone and enjoy the bliss." Actually it is amazing, I am now living it. Healing is occurring and everything happens so smoothly. It feels so magical. Definitely a wonderful course recommended to all.”

Asha D.

“I would like to extend my gratitude towards the Art of Living Foundation and Heather for their dedication to embrace people and motivate them towards healthy living. Personally, I had an amazing time over the 4 days of online yoga classes with Heather, she is such a sweet lady. During the course I came across new things that are beneficial for my well being, for instance how to do meditation, breathing exercise and the correct yoga postures. We had a great time together and I wish to participate again. Once again thank you Heather. Love and light”

Ashi A.

“With the zoom yoga course, i felt lighter and focused and graceful. I am still practicing yoga thanks to the ecoshe yoga on youtube.”

Swarna N.

“I have followed the Sri Sri Yoga online program with Heather and I am very grateful to have been able to complete the 4 days program.
It helped me become calmer. It encouraged me to wake up early and to practice for 30 minutes every morning.
Love and Light.”

Valerie

An Early Bird Exclusive Deal

50% off

Pay only 25 usd instead of 50 usd if booking made before 20th August 2020.

Book Now

FAQ

How do your live online classes work?

During the live online yoga class, Heather interacts with everyone in the class from her home studio, normally on ZOOM.  She will guide you the way she would in person, she will break occasionally and open the class to questions.  During the session, if you don’t feel comfortable with a posture, gently come out of the pose, listen to your body, yoga is non-competitive.

How can I book for live online yoga courses & follow up classes?

Simply complete the form here or 

contact us by email: info@dearriver.org or 

WhatsApp: https://wa.me/23057772276

What if I cannot be here during one or all sessions?

If you are doing the online 4-day course, it’s important you make at least 3 of the days. 

For online followup classes, we will send you an access link to the recorded sessions if you like.

Can I book and do the payment later?

Yes, please email us your contact details : Full name / phone / email / country

to : info@dearriver.org

Subject: pre-booking for next live online yoga course

Can I get a Free Trial?

Yes, you can enjoy the first day for Free! Send us a request by email to info@dearriver.org

Subject: Request for a free trial – live online yoga

How to use Zoom for this Live Online Yoga class?

Zoom interface is very easy to use. All you need is a smartphone, tablet or laptop with access to internet connection.

  1. Download Zoom on your device https://zoom.us/download
  1. Follow the meeting link we sent you by email.

If you need any technical assistant, our technical support team will be here to assist before and during the sessions.

How do I cancel my booking and get a refund?

You can obtain a full refund for your booking if a request is sent at least 48h before the class starts. Request a refund by sending an email to info@dearriver.org

How do I contact Heather?

You can chat with Heather and ask your questions via email: info@dearriver.org or WhatsApp: https://wa.me/23057772276